Freya Redfearn-Patel representing Team England in Badminton at the 2022 Commonweatlh Games

“Our sessions have really made a difference and helped me a lot! You were really supportive during our sessions and I felt encouraged about what I could do to help myself rather than feeling like I was wrong and needed to completely change. I liked how we started with a few things I could start doing immediately and gradually built it up.”

— Freya Redfearn-Patel, Age Group National Champion and International Badminton player, Badminton England.

“Working with Vicky was a huge eye opener to my nutritional needs. With her guidance and expertise she has helped elevate my performance, ensuring my nutrition before and after games is spot on. Allowing me to recover better and perform for longer.”

— Joe Pigott, Ipswich Town FC

©Alain-Honorez

“All the information I received was personalised and relevant to my specific needs as a dancer. I felt Vicky was genuinely interested in not only my nutritional needs but my profession and lifestyle. Her support has improved my confidence as well as my nutritional understanding.”

— Tilly Wightman, Junior Ballet Antwerp

Vicky has helped me understand my body, to adjust and balance my diet. She has helped me to eat the right foods that I enjoy and take supplements that visibly benefit me. This has helped me get back to match fitness quicker than I would ever imagine and I can feel the physical difference too.

— Paul Kalambayi, AFC Wimbledon

“When I first came to Vicky, I was under-fuelling and constantly feeling fatigued, never reaching my full potential during training. I am now feeling healthier and stronger. As a result, my performance has excelled.”

— Harriet Renkin, Weightlifting & CrossFit

I think the nutrition is going to make a MASSIVE difference. I implemented what I would do pre-match for a training session I had today and mentally I felt so much sharper.

— Lauren Heria, Lewes FC Women

“Vicky carefully planned out every hour of my nutritional requirements building up to, during and after the 36-hr event and had a plan B for everything. Her in-depth knowledge and personal approach to supporting those she works with are stand out features.”

— Andy McTaggart, 36-hour Marathon Row.

If these nutrition success stories have inspired you, then click the button to book a FREE 15 min Discovery call with me